Category Archives: Osteopath

Bad Exercise

Poor Exercises

Behind the head lat pull-down Avoid: Although very commonly performed in gyms around the world, this is an exercise that should be avoided. Unfortunately it limits correct range of movement and my also damage the spine and shoulders if your range of mobility isn’t big enough to handle the pull-down motion. Try instead: Correct lat…

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Chhabra Osteopathy Wimbledon

Osteopath Near Me

Chhabra Osteopathy has 3 convenient locations, making it easy for patients to find appointments at one of our osteopath clinics located near you. We are often told “Having a sports injury clinic near me was important when deciding where to see help”, or “an osteopathy practice near me makes travelling to appointments easy” Osteopath Near…

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Chiropractor or Osteopath

Chiropractor or Osteopath?

Chiropractor or Osteopath? Who should you see? Which is better? What in fact is the difference between the two therapies? These are questions that are asked by patients at our osteopath clinics on a daily basis. There are some historical differences in the philosophy of the two professions, but what most people want to hear…

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